What to Wear to the Chiropractor for Maximum Comfort & Efficiency?


By Dr. Ravin Sodhi, D.C.

PUBLISHED ON April 18, 2022

You finally got around to making your first chiropractic appointment, and the day has finally arrived. As you get ready for your visit, you suddenly begin to wonder what you should wear.

In this post, we will go over what to wear to the chiropractor and also what not to wear to help make your appointment as comfortable as possible.

What Not to Wear to Your Chiropractor Appointment

If you are going to the chiropractor for the first time, you might be nervous about what to expect during your first visit. Knowing what to wear can help ease this burden. You will not have to undress during your appointment, so it is crucial to wear flexible clothing that allows you to move.

You may want to consider avoiding the following clothing options:

  • Jewellery
  • Ties
  • Accessories
  • Heels and Dress Shoes
  • Skirts and Dresses
  • Excessive Make-Up
  • Work Boots

It is best to leave the bulkier clothing behind as it can make it difficult for your chiropractor to adjust your body. Avoid wearing excess accessories such as belts and hats, so you don’t have to worry about taking them off. While you can wear jeans, you may want to leave them behind and opt for something more comfortable.

What to Wear to the Chiropractor

So, now that you know not to wear a chiropractor, it is time to think about what you should wear.

When considering what to wear to your chiropractic treatments, it is wise to keep it simple by wearing minimal layers. Clothing that allows you to move quickly is usually the best option. Some clothes to consider wearing are:

  • Shorts
  • Athletic Wear
  • Sneakers
  • Tennis Shoes
  • Flats
  • Leggings

While you will not have to undress at your appointment, it is important to consider the area of the body that needs adjustment. For example, if you are seeing a chiropractor for knee pain, wearing clothes that you can easily roll up to expose your knee can help make your visit more enjoyable.

When you visit your chiropractor, keep these tips and suggestions in mind. It will make deciding what to wear simple and easy. 

Contact the Professionals at Active Life Wellness Center

Active Life Wellness Center is your top-rated chiropractor in Brampton. We have a team of professionals who have the experience and knowledge to answer all of your questions or concerns. Give us a call before your session to learn more about what to wear to the chiropractor or to schedule your same-day appointment.

Active Life Wellness Center offers exceptional service by giving each patient our undivided attention. We design each treatment plan to suit your unique lifestyle and provide direct insurance billing. Contact us today to learn more about our services.

Call the professionals at Active Life Wellness Center for all of your chiropractor needs. If you are in the Brampton, ON, area, contact us today at (905) 458-6677 to schedule your appointment.

Same-Day Visits

Call us today and will book you in right away. In addition to our daytime hours, we are also open on Saturdays and have late evening hours available. You don’t have to wait to get in for an appointment.