Our feet are anatomical structures that are made up of bones, ligaments, and muscles. They help us stand upright and help perform our daily activities such as walking, jumping and running. They also help us to absorb all types of forces that occur when our feet hit the ground.
As humans, we are constantly on our feet during the day – whether that is for our occupation or other reasons – and at times, we often forget that our feet are very important structures and need to be taken care of.
When you are constantly placing stress on the joints and muscles in your feet – especially without proper support – you can start to develop pain in your feet. This pain can gradually worsen and develop into conditions such as
At our clinic, our Physiotherapist and/or Chiropractor can help reduce and eliminate your foot pain. This includes pain management with the use of therapeutic modalities, functional dry needling, hands on/manual therapy, joint/spinal mobilization, individualized exercise programs and much more! Soft tissue release is also very important for those who have foot pain, and depending on your condition, massage therapy may be recommended. In addition, if your foot pain is severe or you’re not improving as expected, our Chiropractor can refer you for an X-ray to assist with your prognosis.
A typical exercise program would consist of range of motion/stretching, strengthening, and balance exercises. However it is important to keep in mind that these exercises are individualized to your particular condition, needs and goals. When you see our Chiropractor or Physiotherapist, they will be able to create your exercise program tailoring your specific needs.
On your first appointment with Brampton Chiropractor Dr. Sodhi, you'll sit down to discuss what's brought you in to our office. Dr. Sodhi will complete a full health history and assessment with you. Then, if needed, we'll send you for X-rays. Please contact us today for your appointment.SCHEDULE NOW